Masturbation is not at all a bad habit, instead it is very good method to achieve sexual as well as mental pleasure in absence of a partner. But over masturbation has many types of adverse effects on health, vigor and vitality of men. It occurs due to the imbalance of hormones in the body which increases its urge day by day and as a result many side effects occur as follows:

a) Seminal leakage
b) Fussiness in vision
c) Fatigue
d) Erectile dysfunction
e) Bent male organ
f) Low sperm count
g) ...
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There are many people who feel laziness in the daytime which can be due to a poor sleep or it can be their personality trait but there are many people who are highly active otherwise but sometimes, they feel too drained and find it difficult to do their work or concentrate on the work in their hands. They do not want to work because they are unable to concentrate on their work and they may lack focus. Some people get too anxious due to minor problems and the problem of depression can make the...
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